Soo one of the side effects of my antidepressant is anxiety.. my anxiety medication I'm supposed to take "as needed". I didn't think trying to manage my anxiety along with depression was going to be so hard.. but it's definitely a balancing act.
I wrote that on Tuesday 5/28.
Yesterday was a good day mood wise from what I can recall. It was a busy work day and all I wanted to do was come home and sleep, which is what I did instead of blogging.
Today I had spurts of anxiety. I just realized I haven't taken my anxiety medication since last week. I really am trying to take it as needed. I'm already anxious about work tomorrow but at least it's gonna be Friday.
My mind is a race. I feel like this blog is all over the place and I don't know what else to write or what else to say about today..
-breathing-
-exhale-
-inhale-
Something as easy as breathing can feel heavy with a sense of relief.
I feel a mess but I am trying.
Tomorrow Calvin and I will lift and get dinner, I'll do yoga on Saturday morning and not quite sure what else we'll do but I'm looking forward to whatever we are gonna do. I can't wait for him to move in. It's gonna be another adventure for us.
-Lisa Marie Lim
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